I have a reminder that goes off that asks me 3 questions everyday. Â One of those questions to myself is, "What could throw me off?" Â One thing that can sucker you in is a 'Hot Mess'! Â I've always heard, "Hurt people hurt people.
Try taking a deep breath, expressing that you hear the 'Hot Mess' in front of you or simply, "I hear you!", and feel their pain or simply saying, "I feel your pain.". Â Allow yourself to empathize to truly hear & feel. Â I mean who hasn't been Hurt or in a 'HOT' state before?
It's that simple. Â Don't tell someone how to fix something or be a solution. Â Simply try to BE a Good Ear & Feeler today!
There's POWER in empathy! Â
Let's get better at it!
Yours In Love & Learning,
Dr Howard Dennis