Are words important to you?
Is being present in the moment important to you?
What does your best self lk like going forward in this new decade?
Pre-Frame what you want your best self to Be and look like to others & yourself going forward.
Pick 3 of your best words to live by.
What 3 words would describe your life worthy to put on your headstone?
Put that in for Noon as a Daily phone reminder Now! ...
What emoji would you put by each word? Do that Now.
What avatar would represent all 3 in 1? Pick & Draw that Now!
3, 2, 1, GO! ...
Stop. Do. Be!
Hope this serves you well!
Yours In Light
Dr Howard Dennis, CHPC