Can we work on this?

 

Laughter that is πŸ˜† and one other thing, too, but first...

While I was in the middle of getting my CHPC at Brendon Burchard's Certified High Performance Coaching Training surrounded by such great hearts & minds which can be intimidating if given permission, I thought about this...

You know, when we laugh 🀣, endorphins and many other health building chemicals in our bodies are released!  A University of Maryland study linked laughter to healthy blood vessels lowering the risk of heart attacks!

Also, laughter lights up our πŸ§ β€™s pre-frontal cortexes which are where Our Best Selves Live πŸ₯°!

Thus, Laughter Truly is Medicine πŸ’‰πŸ’Š! Β 

It's even Biblical. Β In Proverbs 17:22 it states, "A merry heart doth good like a medicine: but a broken spirit drieth the bones." Β 

You know our bone marrow is in the core our bones and responsible for making red blood cells which carry oxygen - Our Life Blood!

Also, at Our core Our treasure can be found. Β Are We fine tuning our hearts?

So Be Open to, and giv...

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