Why You Start Strong and Fade — And the System That Keeps You Consistent
Why You Start Strong and Fade — And the System That Keeps You Consistent
By Dr. Howard Dennis, Certified High Performance Coach
Here's the honest truth about most high-achievers I work with: starting isn't the problem.
You can start. You've started a hundred times. New goals in January, new habits in March, new business ideas in June, new health routines every Monday morning. You don't lack ambition. You don't lack ideas. You don't lack the capacity to begin.
What you lack is the structure to finish.
If you've ever set a 90-day goal and watched it quietly disappear by week four — if you've ever started a habit on Monday and abandoned it by Friday — if you've ever told yourself "this time I'll really commit" and then watched the same fade pattern repeat itself — this article is for you.
Because the fade isn't a character flaw. It's a predictable result of running on motivation in a life that requires structure. And once you understand that, you can fix it.
The Real Reason High-Ac...
What’s Going to Make You Better This Year?
Forgive.  Suck it up!  Bite your lip, tongue or whatever it takes! It’s tough I know But worth it! Â
Seek what matters and feel true Success come upon you.  Being open to new relationships, being vulnerable cause we may get hurt but that’s ok!  This is the good stuff. Â
Hug OoOooO and Tell!  That’s right!  Matter fact I think tomorrow I’m going to have a contest of how many people I can hug and authentically tell what they mean to me! Â
Watch your energy explode!  By doing these good works!  This isn’t fluff it’s real when you apply it!
So commit to just these 3 things and report back to me at the end of the year, and let me know how it’s TRANSFORMED You!
Yours In Health & Love
Dr Howard Dennis, Dc, CHPCÂ
PS_Want true Growth, Better  Energy, Deeper  levels of connection and to move to your next level?  I’ll give you a free session to see if you’re a great fit for my 1-On-1 or Group Coaching Program.  Simply Click on the link Below for your application for this Free session if y...