Unlocking Potential: The High Performance Coaching of Dr. Dennis

In today's fast-paced world, achieving peak performance is not just a goal; it’s a necessity. Dr. Dennis, a renowned expert in high-performance coaching, emphasizes the importance of mindset, strategy, and accountability in reaching one's fullest potential. In this blog, we'll delve into the core principles of his coaching philosophy and how they can transform your personal and professional life.

Who is Dr. Dennis?

Dr. Dennis is a certified high-performance coach with years of experience in helping individuals and teams maximize their effectiveness. His unique approach combines psychological insights, personalized strategies, and actionable techniques to empower clients. Dr. Dennis has worked with professionals across various fields, guiding them to overcome obstacles and achieve their goals.

The Philosophy of High-Performance Coaching

1. Mindset Matters

At the heart of Dr. Dennis's coaching is the belief that m...

Being healthier is a challenge at the very least!

Did you know the food you eat and the vitamins you take could be poisoning you?

Your body recognizes Real Food.  Whole means complete. Real food is whole, complete and unadulterated.  Anything else, it treats as foreign.

Well here's 3 To-Do tips for you to be a whole, healthier Be-ing!

1. Go Gluten-Free.  Read the book Wheat Belly if you need the science and research behind eating gluten free. 
2. Go Organic. This is your best chance of having cleaner fuel that isn't sprayed with neuro-toxic bug & weed killer which gets absorbed by the food you eat.
3. Eat non-GMO.  This way your food isn't genetically modified with crazy stuff you wouldn't believe (so I won't put it here) to withstand the toxic sprays for 'better yields'!

 So go do this and shine brighter today for it!

Yours In Health and Success

Dr Howard Dennis, Certified High Performance Coach

PS. To sum the Whole Food thing up: 

1. Go gluten-free.
2. Go organic dude!
3. Eat non
...

 Hello and Hope you're making a Wonder-Full Day out of your day!  I'm Dr Howard Dennis, Certified High Performance Coach and runner of a full time practice (& have been for 23 years)!  Wow!  How time flies!

I was listening to John Maxwell, Leadership Expert, and I wanted to share 2 Energizers that I hope you'll put on your dashboard of life daily that will serve you well.

1. Make your Relationships #1 in your life!  Why?  Its the #1 thing for our health! If this is this case which it is, Keep this in the front of your mind.  When someone upsets you or they're being challenging, Forgive them.  Extend them the Mercy you want others to give you in life.  You'll be lighter for it and need this to collaborate well.  Simple but challenging!  Commit to Relationships Being the #1 Priority in Your Life!  Collaborate Well!  You'll Be Healthier for it!  
2. BE 'All In'!  Give your 100% Daily!  Yes you and I can!  Everyday will l👀k different, but be methodical.  Thinking like this is important to
...

"The health of the eye seems to demand a horizon.  We are never tired, so long as we can see far enough."  -Emerson

Your eyes 👀 are an extension of your brain 🧠 tissue.  Where the eyes go you go.  This is neurological, physiological, spiritual and is incorporated into most disciplines of life including Motorcycle 🏍 racing, martial arts, body placement and even voice projection.

When you l👀k forward with your eyes at the horizon, when you visualize forward like motorcycle  🏍riding with smooth transitions from acceleration to braking, from braking to turning, getting off the throttle, on the brakes, beginning to turn the motorcycle, getting on the gas or even how you See 🏃🏻‍♀️by Faith in life (Heb. 12:1-2 ...let us run with patience the race that is set before us,  Looking unto Jesus...), you...

have Clarity of Vision👀 the more you practice.  The more Clarity about your ambitions in life you get then the better command you'll have with forward momentum.

I learned directly on visualiz...