3 Ways to Be Healthier

Being healthier is a challenge at the very least!

Did you know the food you eat and the vitamins you take could be poisoning you?

Your body recognizes Real Food.  Whole means complete. Real food is whole, complete and unadulterated.  Anything else, it treats as foreign.

Well here's 3 To-Do tips for you to be a whole, healthier Be-ing!

1. Go Gluten-Free.  Read the book Wheat Belly if you need the science and research behind eating gluten free. 
2. Go Organic. This is your best chance of having cleaner fuel that isn't sprayed with neuro-toxic bug & weed killer which gets absorbed by the food you eat.
3. Eat non-GMO.  This way your food isn't genetically modified with crazy stuff you wouldn't believe (so I won't put it here) to withstand the toxic sprays for 'better yields'!

 So go do this and shine brighter today for it!

Yours In Health and Success

Dr Howard Dennis, Certified High Performance Coach

PS. To sum the Whole Food thing up: 

1. Go gluten-free.
2. Go organic dude!
3. Eat non gmo!

Click Here if you're interested in getting a discounted 1-on-1 Coaching session with me, Dr Howard Dennis, CHPC, BOOM!