Lay down with it seems so basic, but common sense is not common practice. Rest. Hydrate. Heal.
Micronutrients like Organic salads with organic walnuts, olive oil and apple cider vinegar. Also Organic Bone Broth is Great! Drink it warm in your coffee cup! Remember, where calcium is low, viruses grow!
Right when you feel that departure from health and are like, "Oh no! I feel like I'm getting sick!", Thats when I hammer the Congaplex and Andrographis Complex! Take 4 Congaplex with 1 Andrographis 3-4x's a day until you feel better which is called PRN. Then quit, and save what's left for another 'Rainy Day'!
I'm suppose to say consult your physician before you do this but most physicians & people are cover your symptoms up minded v. build your Immune System & Health minded. Also, be accountable for your health. Do what you can immediately! Your body wants to be well and knows real food! Try these tips and Heal Well!
Yours In Health
Dr Howard Dennis, CHPC
PS. If you don't have a primary care physician in your area that carries these and want them drop shipped to your door for future use, Goto Patient Direct Registration: https://www.