3 Powerful Self-Coaching Questions That Will Transform Your Day 🌟

Want to know a secret that top performers use to crush their days? 🚀

I've been diving back into "High Performance Habits" (I'll say for the 3rd time), and I've got to share a game-changer about self-coaching that transformes how you and I can approach our days! 

Here's the thing: We all talk about "being present" and "showing up as our best selves," but HOW do we actually do it? 🤔

Well, I've got three power questions that will flip your day from average to extraordinary! 🎯

Let's dive in... 👇

Question #1: "What Can I Look Forward To Today?" 

Here's why this is pure gold:

• Your brain Is wired to GO FORWARD
• It creates natural motivation 
• It literally programs happiness into your day! 

Question #2: "Who or What Will Challenge Me Today?" 

This is where the magic happens:

• Anticipate your obstacles 
• Visualize your best self handling them.
• What does that look & feel like? 
• Turn potential stress into prepared success! 

Question #3: "Who Can I Reach Out To Today?" 🤝

This is your happiness multiplier:

• Show gratitude 🙏
• Spread kindness 
• Create meaningful connections 

Why These Questions Work: 🎯

1. They prime your brain for forward movement.
2. They put you in control of your day. 
3. They connect you with your best self.
4. They create intentional living not reactive living.

The Power Move: ⚡

• In your morning routine. 
• Over your morning coffee. 

Remember: 💭

• Great days don't just happen 
• They're intentionally created ✨
• It starts with asking the right questions! 

Quick Implementation Guide: 

1. Write these questions somewhere visible 
2. Set a daily reminder 
3. Actually answer them in your journal (don't just read them).
4. Notice how your day transforms v. just being reactive.

If you'd like to do a virtual One-on-One Strategy session with me to map out your next best moves in life to be proactive, Click Here.

Yours In Purpose & High Performance Habits

Dr Howard Dennis, CHPC

PS. Remember it's all about living the proactive life. Click Here for a self-guided coarse to go to your next level in life and put you into your best position for success.