Watch Dr. Howard Dennis discuss the three critical areas that determine your success and fulfillment.
We've all had those moments when life catches us off guard. Maybe it's a challenging day at work, an unexpected setback, or simply feeling overwhelmed by competing priorities. In those moments, we realize something profound: we weren't prepared for that particular challenge. We couldn't handle the "punch in the gut" because we hadn't built the right foundation.
This is exactly what happens to all of us when we're not intentional about our focal points.
In my certified high performance coaching program, the very first session we dive into is called "Focal Points." It's designed to assess three critical areas that determine whether you'll thrive or just survive:
These aren't just coaching concepts – they're the foundation of high performance. Remember, high performance is about consistently rising above and exceeding the norms while maintaining positive wellness, mental health, and vibrant relationships.
Let me share the three questions I ask every high-performance client. These same questions can transform your trajectory if you're honest with yourself:
"Are there any areas of your life where you feel your focus is being stolen away by distraction or competing interests?"
Think about it. Where is your attention scattered? What's pulling you away from what truly matters? We often let our focus drift until we're unprepared for life's challenges.
"Are there any areas of your life that have needed improving but you've been avoiding improving them?"
This one stings, doesn't it? We all have those areas we know need work but keep putting off. The truth is, we have more control than we think. We can control our emotions, our responses, our preparation.
"If you were going to be 10 times more successful this coming year than you were this past year, what habits would you have to start implementing now?"
This is where the rubber meets the road. Success isn't about motivation – it's about the daily habits that compound over time.
Here's what I want you to do right now:
Don't make the mistake of just reading this and moving on. These three questions can change your life – but only if you act on them.
If you're serious about taking your performance to the next level, I invite you to join me for a complimentary strategy session. We meet every Saturday from 10:30-11:30 AM Eastern Standard Time for deep, meaningful conversations about breakthrough.
Simply download the strategy session application, fill it out, and email it back to [email protected] or text it to 423.460.9757.
Strategy Session Application LINK
Remember, preparation is everything. When you're clear on your focal points, you can handle whatever life throws at you – whether it's unexpected challenges or the obstacles that come with pursuing your biggest goals.
Your next best step is waiting. Take it.
Dr. Howard Dennis, CHPC
Your Certified High Performance Coach
Ready to discover your focal points? Download your free strategy session application and let's have that meaningful conversation about your breakthrough.